General Nutritional Advice
āEating is not a science, it is a relationship with nature. Healthy eating manifests spontaneouslywhen your mind, body, and nature are connected, communicating, and co-creating
āEating is not a science, it is a relationship with nature. Healthy eating manifests spontaneouslywhen your mind, body, and nature are connected, communicating, and co-creating
Lack of physical activity is responsible of one of ten deaths in the world. Lack of exercise kills as much as smoking or obesity, according
Our gut , is it our firt brain? Its never been more clearer the aphorism “we are what we eat”.Not many people realize they have two
A human being is not just an individual, it is the composition of the individual and the microorganisms that live in it (an ecosystem in
Dysbiosis is known as the observation of the intestinal microbiota produced by an imbalance between beneficial bacteria and non-beneficial bacteria. This is due in most
The factors that directly affect the diversity and balance of our microbiota are taken daily and are all products of modern civilization.1.- First of all