Asclepios

ANTI-STRESS ESCAPE 7 NIGHTS

Includes

  • 1 semana de estancia
  • 3 comidas orgánicas y bioenergéticas por noche de alojamiento.
  • Participación en nuestras actividades diarias de fitness (Pilates, Acuafit o Yoga según  horario).
  • Complimentary use of our Fitness Center and Water Therapy Suites, which include ionized tempered natural pool, cold plunge, jacuzzi.
  • Transportation to/from International Juan Santamaría Airport
  •  1 Reiki session
  • 1 Asclepios aromatherapy massage
  • 1 Shiatsu massage
  • 1 Floral remedy session
  • 1 Breathing (pranayama) + 2 meditation session
  • 1 Hammam + Body scrub + Vichy shower
  • 1 Scottish shower
  • 2 Sauna and rest session
  • 2 Floatation therapy

Description

Stress is described as the “fight” or “flight” response: the body prepares for running or fighting, and the muscles, heart, lungs and brain gear up for action. Breathing is quicker, heartbeat gets faster, and blood pressure goes up. Stress is a normal part of everyday life. It may be caused by work, relationships, surroundings (such as noise, bad housing, and traffic) or other factors. Some stress can be good for us, if we have the capacity to deal with it effectively. Stress can help us to grow. A little stress can give you energy and keep your mind alert. It keeps you “alive”.

Notwithstanding too much stress for too long is highly destructive and can lead to mental and physical exhaustion and illness. Many studies have shown that stress depresses our immune systems and shortens our life span. Stress clearly ages people before their time. Symptoms of stress may include aching and tense muscles, lack of concentration, insomnia, tiredness, diarrhea, constipation, colitis, ulcers, asthma, migraines, skin problems, frequent colds, anxiety, fear, depression, anger, changes in libido, impatience. Smoking, and drinking more, and never finishing anything are all signs of too much stress having gone on too long. Thus stress disturbs the natural equilibrium. Our program of natural treatments, supported by physical activity, meditation and a correct way of eating, aims at a total recovery of the psychophysical equilibrium.

Rates per pax

Temporada verde (21 de abril – 23 de diciembre)

Ocupación sencilla: US $ 2671 *

Ocupación doble: US $ 2150 *

Temporada alta (24 de diciembre – 20 de abril)

Ocupación sencilla: US $ 2910 *

Ocupación doble: US $ 2270 *

 

Tarifas + IVA 13%