Our body, mostly our liver, works overtime to rid itself of unnecessary substances we put through it daily, including pesticides and growth hormones in our food, alcohol, tobacco, caffeine and hard-to-digest substances like dairy products. Eating only organic products and limiting the amount of chemicals we put into the body allows the liver and body to “cleanse” themselves of the impurities we ingest. By cooking all our meals from the freshest, most nutritious ingredients, we revive our bodies and also help eliminate the cravings for things we all know are bad, like overly refined white flour and white sugar.
This program incorporates a light diet with vegetable juices, which effectively rests the digestion, alkalizes the system and allows the kidneys and liver to begin to remove toxins.