Asclepios

TIBETAN RITES

Description​

Bodhi Tibetan Yoga uses a balanced holistic combination of stretcher, intense aerobic breathing techniques, and ancient secret energy techniques. The 5 Tibetan postures represent a great way to keep your body in shape when you have limited time for a physical workout or limited space for a complete yoga routine. We use the 5 Tibetans as a warm up for our morning yoga or body workout