Cardio dance is a type of dance that combines cardiovascular exercises as well as rhythmic movements with an aerobic sequence to the rhythm of different types of music. The movements of this dance improve muscular coordination and cardiovascular and respiratory systems contributing to flexibility, stress relief and the avoidance of musculoskeletal problems.
60 min ¢11,000 + VAT (Group) / Couple ¢15,000 each + VAT
Personal ¢30,000 + VAT