Because lymph fluid moves slowly without aid of its own pump, inactivity can seriously restrict its flow. Muscular contraction through exercise and deep breathing is the primary means by which our lymph circulates, but lymphatic massage and drainage provide another helpful option. As lymphatic system circulates fats, proteins and immune cells and removes bacteria, viruses and cholesterol as well, a regular lymph massage (particularly around the abdomen, axillary nodes, and breast) can be great preventive health maintenance.

80 min ¢60.000 + VAT