The Detox Tao de Daniel Reid
21/02/2021
Go back to the simplicity of eating. Eat with humanity, with gratitude and respect. Try to eat with the awareness that you are taking in
Month: February 2021
Tips for better sleep
21/02/2021
Sleep deprivation and insomnia negatively affect the immune system decreasing the activity of T NK cells (natural killers) by 30%. These NK T cells are
Nathan Daley, MD, MPH
05/02/2021
“Diet and nutrition are the main pillars that form the basis of health human life and longevity, so the essential elements for life that provide
